The stages of trauma recovery

Extremely stressful events that make you feel helpless, destroy your sense of security in an unsafe world result in emotional and psychological trauma.

Let’s take the example of the pandemic Covid-19. It traumatized most parts of the world, adversely affecting people from across the globe physically, emotionally, and financially as well.  

The good news is you can heal from trauma by following certain tried and tested tips. I will reveal those useful tips in this ebook.